Search
Fitness
Why Regular Visits to the OBGYN Are Key to Early Detection
When it comes to reproductive health, few medical professionals are as pivotal as an OBGYN. An obstetrician-gynecologist, or OBGYN, is a specialist focused on the unique healthcare needs of women and individuals assigned female at birth (AFAB). They address a wide range of medical concerns, from routine reproductive care to complex gynecologic conditions. Through early detection and proactive intervention, patients…
Wake up with our popular morning roundup of the day's top military and defense stories
Stay Updated
Get the latest headlines, discounts for the military community, and guides to maximizing your benefits
More Stories
Combining Cardio and Strength Training for Optimal Fitness Results
Cardio and strength training offer different benefits, but together they produce stronger and faster results. Cardio increases your heart rate and improves stamina. Strength training builds muscle, boosts metabolism, and shapes your body. By combining both, and including personal training for guidance, you train your body to handle more and…
The Evolution of CT Scans in Cancer Imaging
Computed Tomography (CT) Scan technology has revolutionized the way cancer is detected, diagnosed, and monitored, offering detailed and accurate images of internal organs and tissues. Here you can discover the key milestones, advancements, and technical innovations in the evolution of CT scans and their role in cancer imaging today. Key…
The Importance of Physical Activity in Long-Term Weight Loss
Physical activity is key in achieving and maintaining long-term weight loss. It supports the initial phases of reducing body weight and plays a fundamental role in sustaining weight loss over time. Engaging in consistent exercise offers a variety of benefits for individuals aiming to manage their weight effectively. Here are…
How Cataract Surgery Benefits Seniors
As you age, the natural lens in your eye might become cloudy and prevent you from seeing properly. If your sight declines, ophthalmologists perform cataract surgery to remove the damaged lens and replace it with an artificial one. Here are a few ways this medical procedure benefits seniors: Enhances Sight…
How Mental Health Awareness Can Break Stigma in Society
Mental health stigma remains a key barrier to seeking support and understanding across society. This stigma is often rooted in misconceptions, stereotypes, and a lack of awareness about mental health conditions. By fostering awareness, communities can create more informed, empathetic, and supportive environments. Here are ways increased awareness helps in…
Common At-Home Treatments for Neck Pain
Neck pain is a common issue people encounter in daily life, ranging from mild discomfort to severe aches that interfere with mobility. Understanding its causes, symptoms, and ways to alleviate the pain is useful for managing it effectively and deciding whether consulting a professional is the right choice. Here is…
Most Popular
The Impact of Hypertension on Heart Health and How to Control It
Hypertension, or high blood pressure, is a chronic condition that quietly affects millions of people…
How Diabetes Affects the Heart: The Cardiometabolic Connection
Diabetes is a chronic condition known primarily for its impact on blood sugar regulation. However,…
Congestive Heart Failure: Symptoms, Stages, and Modern Treatment Approaches
Congestive Heart Failure (CHF) is a chronic progressive condition where the heart muscle is unable…
The Importance of Preventive Dentistry: How Regular Checkups Save Your Smile
Maintaining a healthy, radiant smile requires more than just brushing your teeth twice a day.…